tap into now blog

for Inspired & Happy Living

Clearing Blocks to Happiness: Tapping for Aligning with Joy
Have you ever found yourself feeling stuck in negative emotions that prevent you from experiencing happiness and peace? If so,[...]
Discover the Power of Tapping: An Introduction to Thought Field Therapy (TFT)
Thought Field Therapy (TFT) is an innovative and effective technique that has been gaining popularity over the years for its[...]
Tapping for Sleep
Many people I’ve been speaking with recently have been having trouble with their sleep so I thought I’d share a[...]
Tapping for Anxiety Relief and Relaxation
Would you like to feel good...here and now? How about experience relief from anxiety and increase your peace of mind[...]
Tapping for Anger Relief – Transforming Anger Into Peace
Do you ever struggle with anger? I used to have a hard time with the emotion of anger. I didn't have[...]
Take a 5 Minute Balance Break
Just breathe... (Of course you're breathing, but... are you aware and wakeful?) Take a few minutes now to just focus on your[...]

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