Have you ever found yourself feeling stuck in negative emotions that prevent you from experiencing happiness and peace? If so, you may benefit from Thought Field Therapy (TFT)
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- Category: Anxiety Relief
Tapping for Sleep
Many people I’ve been speaking with recently have been having trouble with their sleep so I thought I’d share a video to help with this. So much has
Tapping for Anxiety Relief and Relaxation
Would you like to feel good...here and now? How about experience relief from anxiety and increase your peace of mind and present moment awareness? Research shows that TFT can
Take a 5 Minute Balance Break
Just breathe... (Of course you're breathing, but... are you aware and wakeful?) Take a few minutes now to just focus on your breath. Balance your awareness inward. Through an increase in
Tapping for COVID Stress Relief and Amplifying Love and Presence
In this guided Thought Field Therapy (TFT) tapping exercise, you will tap for releasing stress and worry so you can experience greater love, peace of mind, and present
Tapping for COVID Anxiety Relief
In this you will be guided through a tapping exercise for releasing fear and anxiety around getting the Coronavirus. If you have COVID-19, tap for being over the
How to do the TFT Collarbone Breathing Exercise
Hi All, In this video, I share with you my "go to" technique for immediate relaxation (besides meditation). It's called the TFT Collarbone Breathing Exercise. This is a
The Peace of Not Knowing
Do you ever feel like you NEED to know what’s going to happen next in your life - with your job, business, relationship, health - so that you
TFT Tapping for Releasing Negative Expectation and Opening to New Possibilities
Are you finding it difficult to let go of a negative expectation about your future? Is this distracting you from enjoying the present moment?Would you like to open
Tapping for World Peace
Would you like to feel more peaceful and at ease right now? How about emanate peace and love into the world so we can co-create a more harmonious,
