Have you ever found yourself feeling stuck in negative emotions that prevent you from experiencing happiness and peace? If so, you may benefit from Thought Field Therapy (TFT)
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Tapping for Sleep
Many people I’ve been speaking with recently have been having trouble with their sleep so I thought I’d share a video to help with this. So much has
Tapping for Anxiety Relief and Relaxation
Would you like to feel good...here and now? How about experience relief from anxiety and increase your peace of mind and present moment awareness? Research shows that TFT can
Tapping for Anger Relief – Transforming Anger Into Peace
Do you ever struggle with anger? I used to have a hard time with the emotion of anger. I didn't have a healthy relationship with it. It scared me
Tapping for COVID Stress Relief and Amplifying Love and Presence
In this guided Thought Field Therapy (TFT) tapping exercise, you will tap for releasing stress and worry so you can experience greater love, peace of mind, and present
Tapping for COVID Anxiety Relief
In this you will be guided through a tapping exercise for releasing fear and anxiety around getting the Coronavirus. If you have COVID-19, tap for being over the
How to do the TFT Collarbone Breathing Exercise
Hi All, In this video, I share with you my "go to" technique for immediate relaxation (besides meditation). It's called the TFT Collarbone Breathing Exercise. This is a
