Clear stress and blocks to feeling relaxed, peaceful and inspired.
Start your FREE 4-Day
Inspired Living Mini Course today.
With Julie Cowley, TFT-ADV
Receive 4 Tapping videos with guided exercises.
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*What is Thought Field Therapy (TFT) Tapping?
TFT is based on the combined principles of Chinese medicine and contemporary clinical psychology. It is the original tapping method, which was discovered and developed by Dr. Roger Callahan. The key to it lies in influencing the body's bioenergy field by using your fingers to tap specific points on your body located along energy meridians, while focusing on a particular "thought field", intention or affirmation.
What's Included:
Day 1 Video:
Stress Relief
Would you like relief from stress and worry? On Day 1, be guided through an effective TFT tapping exercise for transforming anxiety into peace... in just minutes. Open the door to inspired living.
Day 2 Video: Forgiveness & Releasing the Past
Are you holding onto past hurts that are keeping you in a place of pain and suffering? On Day 2, you'll go through a forgiveness exercise to free yourself so you can live more peacefully from the now.
Day 3 Video:
Self-Love
Do you love yourself? On Day 3, be guided through a tapping exercise for overcoming self-sabotage and for loving and appreciating yourself as you are.
Day 4 Video:
The Power of Gratitude
Do you know that gratitude positively affects your health and happiness? In Day 4's exercise you will tap for embodying gratitude, as well as learn an empowering daily gratitude practice. Appreciation is a key component of inspired living.
"Inspired"
To breath into.
To be infused (as life) by breathing.
Moved or animated by divine inspiration.
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