Julie Cowley is a TFT-ADV (Advanced) Practitioner and Synchronicity High-Tech Meditation and Holistic Lifestyle Teacher. She resides at and volunteers at the Sanctuary Retreat Center in the Blue Ridge Mountains of Virginia. She has been meditating and studying spiritual wisdom for several years and supports others in conscious living.

Julie assists people from all over the world in overcoming limiting beliefs, trauma, self-doubt, fear, anxiety, and other challenges that block them from experiencing joy, inner fulfillment and peace. 

In her mid-20's, Julie suffered from severe anxiety and panic attacks. Thought Field Therapy was one of the main healing methods she used to overcome this. Her mother, Dr. Mary Cowley, had recently learned the most advanced level of TFT from its founder, Dr. Roger Callahan. Dr. Cowley was extremely impressed with how fast TFT worked to resolve mental and emotional issues - much faster than the traditional psychology methods she was trained in - and gladly helped her daughter with it. Julie was also fortunate to receive private sessions with Dr. Callahan.

With the help of Tapping, Julie was able to heal the past traumas and other root causes that were contributing to the overwhelming stress, anxiety, and fear she was experiencing. This helped lay the foundation of much inner work and meditation that continues to contribute to her peace of mind and intuition.

This gift of overcoming stress and anxiety with Tapping inspired Julie to become an advanced practitioner to help others. With her training and expertise as a TFT practitioner, and her years of living and embodying a meditative, holistic lifestyle, she has much to offer.

The mission of Tap Into Now is to share Tapping, meditation and holistic living wisdom to support you in ongoing well-being, fulfillment, Self-awareness, peace of mind, and happiness-for-no-reason.