Personalized Tapping Protocols

These personalized Thought Field Therapy (TFT) protocols help you release what’s in the way and step into a more aligned, empowered experience. Whether you’re focusing on an affirmation, a specific challenge, or your overall growth, TFT supports meaningful inner shifts.

TFT, the original meridian tapping method developed by Dr. Roger Callahan, works with the body’s energy system. Using focused awareness combined with precise tapping sequences, it helps clear blocks and transform how you feel and experience life.

Before You Begin

All clients must complete a 1-hour private session (via Google Meet) before beginning the emailed protocols.

• This ensures proper tapping technique, a personal connection, and a strong foundation so the emailed protocols are most effective.
• If you haven’t yet completed at least one private session, email julie@tapintonow.com to schedule your first one. A 1-hour session is $140. 
• Already completed a 1-hour session? You’re ready to get started.

PACKAGES
4-Week Emailed Protocol Packages
You choose the level of support that feels right for you. Many clients find that receiving two protocols per week allows for deeper work and greater momentum over time.

Option 1:
2 Protocols per Week 
A more immersive approach for deeper, accelerated shifts.

• Receive 8 personalized TFT protocols over 4 weeks. 2 protocols will be emailed at a time.
• Designed to build momentum and support deeper transformation.
• Ideal for those ready to move through patterns with consistency and support.
• Investment: $280

Option 2: 
1 Protocol per Week
A steady, supportive pace for integration over time.

• Receive a total of 4 tapping protocols emailed over 4 weeks. 1 protocol will be emailed at a time.
• A more spacious approach for gradual and sustainable change.
• Investment: $140

Protocol Delivery:

• Protocols are emailed Monday–Friday.
• Once you book your package, Julie will let you know which day you will receive your protocol(s) on a weekly basis.
• Protocols will be emailed by 5 PM EST on the scheduled day.

INDIVIDUAL EMAILED PROTOCOLS
A simple way to receive personalized support, whenever you need it.

• Purchase one or more personalized protocols at $40 each
• Ideal if you’d like support with a specific focus without committing to a full package
• Delivery is coordinated Monday–Friday, by 5 PM EST

Focus Options for Your Protocols 
You can choose the focus for your protocols based on what feels most relevant for you.

• An Affirmation – Receive personalized protocols to help you clear emotional or energetic blocks and align with your chosen focus.
  • Each protocol supports you in embodying the affirmation, so it becomes a lived experience rather than just words.
  • While affirmations alone can be helpful, unresolved blocks—what Dr. Roger Callahan, the developer of TFT, called Psychological Reversals—can make it harder to align with them. TFT helps clear these blocks, making it easier to create meaningful shifts in your experience.
  • Example affirmations include:
    • “I am worthy of love.”
    • “I am calm, centered, and peaceful.”  
    • “I am thankful for my optimal health and well-being happening here and now.”
• A Specific Issue – Target a particular challenge, pattern, limiting belief, or stressful memory you want to overcome or release.
• Your Personal Evolution – Receive personalized protocols to support the evolution of your consciousness, whatever is for your highest good at that time.

What to Expect

Each protocol is provided in a clear, written format for you to follow on your own.

Instructions may include how often to repeat the protocol (for example, a certain number of times per day over several days), depending on your focus.

The format is simple and easy to learn, and we will go over this during your initial private session so you feel confident using your protocols.

Getting Started

• Email julie@tapintonow.com to request your package or individual protocols. If you haven't yet completed at least one private session, email Julie to set this up. You will also need to complete a client questionnaire before your first private session. 
  • Please include in your email: 
    • A description of what you'd like to focus on (affirmation, specific issue, or intention for personal evolution). 
    • A recent photo (headshot) to enhance Julie's focus on you when diagnosing your protocols.
• Payment is due before working together and can be made via PayPal, Zelle, or Venmo. Julie will provide instructions. 
• Once everything is received, your protocols will be sent on the scheduled day(s).
• If you have any questions or would like guidance on where to begin, you’re welcome to reach out by emailing julie@tapintonow.com