Those of us who are on a personal development path must make a conscious choice from time-to-time to celebrate who we are in this moment – not to focus on what we want/“need” to fix about ourselves, make better, or improve. Just to relish in the joy and amazingness that we already are.

So today, take some moments to just appreciate who you are, how far you’ve come, and that there’s really nothing more you need to do to change yourself to be better.

Love yourself just as you are, without an agenda to improve yourself in some way. Feel the freedom and just be you. It’s enough. More than enough! And we love you as you are.

About the Author Julie Cowley

Julie Cowley is a TFT-ADV (Advanced) Practitioner and Synchronicity High-Tech Meditation and Holistic Lifestyle Teacher. She resides at and volunteers at the Synchronicity Sanctuary Retreat Center in the Blue Ridge Mountains of Virginia. She has been meditating and studying spiritual wisdom for several years and supports others in conscious living.

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