Do you ever feel like you have a block to making certain positive life changes? Whether it be with your health, with your relationships, with your job or business, with taking balance breaks, or with meditating more regularly?

How would it feel to make the choices that are the most life-affirming for you… that assist in the evolution of your consciousness?

In this video, you will be guided through a simple Thought Field Therapy Tapping exercise for clearing blocks to making healthy, positive life choices – ones that support the evolution of your consciousness and happiness-for-no-reason. The points you will be tapping are called Psychological Reversal Correction Points (or “PR” for short).

According to Dr. Roger Callahan (who discovered TFT), “Psychological reversal is the single most important fundamental dynamic concept for health, human progress, happiness, and success that one may ever encounter.”

When you are “reversed”, it can show up in your experience as self-sabotage or negative self-talk. Fortunately, tapping these meridian points corrects for a reversal you might be having. By focusing on the guidance in this video while tapping these points, it will support you in overcoming self-sabotage and aligning with making positive changes.

Repeat this tapping exercise daily to get good momentum with shifting the patterns and blocks to making choices that support the evolution of your consciousness.