Is there someone in your life who you would like to forgive?

Would you like relief from anger or disappointment so you can feel more peaceful and free right now?

It can be very uncomfortable for us to feel resentment towards someone else, but it’s going to happen from time-to-time along our human journey. The more we can acknowledge, release and heal our feelings of unforgiveness, the more we can experience the joy and love of life.

This Thought Field Therapy (TFT) Tapping exercise will help you to feel more relaxed and at ease, and to let go of blocks to experiencing inner resolution.

Tap along with this video to dissolve your feelings of unforgiveness and shift into greater peace of mind, love and wellbeing.

Enjoy and feel free to share the love!

One love,

Julie

About the Author Julie Cowley

Julie Cowley is a TFT-ADV (Advanced) Practitioner and Synchronicity High-Tech Meditation and Holistic Lifestyle Teacher. She resides at and volunteers at the Synchronicity Sanctuary Retreat Center in the Blue Ridge Mountains of Virginia. She has been meditating and studying spiritual wisdom for several years and supports others in conscious living.

  • I have more regret, therefore I am using this video to forgive myself. I went from a 10 to a 4. Amazing! I will still do another time or two for other aspects. Thank you so much! Much love!

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
    >