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    Would you like to heal yourself of stress, anxiety and trauma?


    Now's a great time to start.

    Click below to get your free TFT Tapping video and improve your wellbeing today.


    Click here to begin

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    TFT Tapping ~ Meditation ~ Holistic Lifestyle



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    Would you like to heal yourself of stress and anxiety?

    Click below to get your free TFT Tapping video

    Get Started Now

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    Would you like to heal yourself of stress and anxiety?

    Click below to get your free TFT Tapping video

    Get Started Now

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    Are you creative... entrepreneurial... innovative...


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    Would you like to heal yourself of trauma and stress in minutes?

    Click below to get your free TFT Tapping video

    Get Started Now

 Align Your Dan Tiens (Energy Centers)

with this TFT Tapping Meditation

Expand Your Awarenss ~ Increase Life Force Energy (Qi) ~ Improve Vitality ~ Quiet the Mind

 Thank you to Ngub Nding, fellow TFT-ADV practitioner, for discovering the connection of TFT Tapping with the Dan Tiens!


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Julie Cowley and joanne callahan discuss tft 

Watch this interview with Joanne Callahan, Co-Developer of TFT Tapping, to learn more about TFT. Joanne's late husband, Dr. Roger Callahan, discovered TFT over 37 years ago. In this video, Joanne and Julie discuss the story behind how Dr. Roger Callahan first discovered TFT, how it's helping with trauma relief around the world, as well as the potential for Tapping to catapult you in achieving your life goals. 


"Your session had a big effect on the next day and still till today - forever! I was so surprised to find myself deeply calm and relaxed throughout all odds and situations. So peaceful, like I used to be before the trauma. That wonderful stillness." ~Jessica, Bali
"I felt the tightness in my chest and the voices of self-doubt melt away and make way for an empowered, confident, trusting feeling of relaxation and acceptance. The TFT session with Julie broke down my barriers to abundance and really brought me into my natural flow and my knowledge that I can achieve all my desires with ease. She brought me back into a state of trusting myself and trusting the universe." ~Heather Hobbs, Wellness & Lifestyle Coach

"I want to thank you for all the TFT work you have done with me so far. I'm in camp now and I've never enjoyed it this much! In the past, many social situations used to trigger me very much, but now I feel much lighter, less intense, and more centered, which makes me more open to just having fun and enjoying myself. So thank you! ~Chani, Maryland



As in acupressure or acupuncture, TFT Tapping works by stimulating your energy meridian points. By tuning into a specific "thought field" and then tapping points on your body located along energy meridians, you create shifts in your body's bioenergy field. This eliminates the root cause of distress and most negative emotions within minutes, helping you to experience greater peace-of-mind, happiness, and wellbeing. It helps to resolve and transform emotional, psychological, and physical issues. 

TFT taps into nature's healing code and provides emotional renewal quickly and safely with no side effects and without having to go through years of therapy. 

Tapping also offers a profound opportunity to clear the contracting effects of traumas and stressors experienced throughout a lifetime, from pre-birth to the present, as well as shift you more and more into positive emotions such as peace, joy, and love. 



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  • Align with and embody positive affirmations

  • Eliminate emotional and psychological stress from trauma

  • Increase creativity

  • Improve confidence and self-esteem

  • Eliminate blocks to visualization

  • Overcome procrastination

  • Overcome heartache, divorce, job loss, break-ups, loss of a loved one

  • Transmute negative emotions (anger, guilt, fear, grief, shame, etc.) into positive ones (love, peace, harmony, appreciation, etc.)

  • Overcome fears and phobias 

  • Eliminate performance anxiety and fear of public speaking

  • Reduce and eliminate addictions and cravings 

  • Weight loss

  • Increase self-love

  • Have a harmonious relationship with money

  • And so much more...




Yes, I'm Ready!

3 Ways to Get Started

Free Videos

Free Videos

Free video tutorials
on how to use TFT tapping
to benefit you and your life.

Learn to tap on your own.
Overcome fear and stress.
Increase happiness & peace.
Feel more relaxed.
... & more


Private Sessions

Private Sessions

Receive personalized coaching & TFT tapping sequences to increase your joy, creativity, peace, vitality, & wellbeing.

Align with positive affirmations.
Eliminate stress & clear blocks.
Align your diet with your highest good.
Embody peace and joy.
... & so much more


Positive Vibes

Positive Vibes

Sign up for our free
e-newsletter "Positive Vibes".
Receive inspiration, education,
& tips on TFT tapping, meditation, & living a happy, holistic lifestyle.

As an added bonus you'll receive a free video on how to use TFT tapping for eliminating stress and anxiety, as well as heal trauma.

10 Steps to Starting a Meditation Practice that Works

10 Steps to Starting a Meditation Practice that Works

More and more people are discovering the benefits of meditation. Learn how to start your practice now.

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"Let us be silent, that we may hear the whispers of the gods." ~Emerson